Lead That Thing! is a podcast focused on empowering women. It provides information, tools, and tips for women to lead in their lives, businesses or careers. Leaders from various walks of life share their journey to success to help inspire us to uncover our strengths, and have the courage to reach our goals. Cover Art By: Kaamya Krishnan
Episodes
Sunday Aug 22, 2021
S5 Ep8: STOP WAIT GO - The Dos and Don'ts of Stress Management
Sunday Aug 22, 2021
Sunday Aug 22, 2021
In the final episode of this Season I cover "The Dos and Don'ts of Stress Management" from my book Stop Wait Go - Rules for a Busy Mind.
You can check out a FREE* copy of "Stop Wait Go - Rules for a Busy Mind" (and the other two books in the trilogy) and a visual depiction of the Process Overview at Amazon.com.
*Offer ends on 8/25/2021.
Saturday Aug 21, 2021
Quick Announcements
Saturday Aug 21, 2021
Saturday Aug 21, 2021
1. I was interviewed on Emotional Intelligence by Authority Magazine. Check out the article here - Emotional Intelligence Article.
2. Mindshift 2021 - Being a co-author for a book series on personal transformation.
3. The pre-order schedule for the book I am co-authoring with my daughter.
Saturday Aug 21, 2021
S5 Ep7: STOP WAIT GO - John, The Ambitious Employee
Saturday Aug 21, 2021
Saturday Aug 21, 2021
In this episode, we cover the story of "John - the Ambitious Employee" from my book "Stop Wait Go - Rules for Busy Mind."
I lay out:
- The scenario which poses the problem i.e. not getting a promotion (for which he worked really hard all year)
- How he deals with the rejection
- How he gets from STOP to WAIT to GO
- The actions he takes at each step of the process
- How he finally deals with the situation and with his manager
You can check out a FREE* copy of "Stop Wait Go - Rules for a Busy Mind" (and the other two books in the trilogy) and a visual depiction of the Process Overview at Amazon.com.
*Offer ends on 8/25/2021.
Sunday Aug 08, 2021
S5 Ep6: STOP WAIT GO - Annabel, The Dedicated Friend
Sunday Aug 08, 2021
Sunday Aug 08, 2021
In this episode, we cover the story of "Annabel - the Dedicated Friend" from my book "Stop Wait Go - Rules for Busy Mind."
I lay out:
- The scenario which poses the problem i.e. getting stood up by her friend
- How she deals with getting ghosted
- How she gets from STOP to WAIT to GO
- The actions she takes at each step of the process
- How she finally deals with the situation and with the person that ghosted her
You can check out a copy of "Stop Wait Go - Rules for a Busy Mind" and a visual depiction of the Process Overview at Amazon.com
Sunday Aug 01, 2021
S5 Ep5: STOP WAIT GO Chapter 5 - Process Overview
Sunday Aug 01, 2021
Sunday Aug 01, 2021
In this episode, we cover Chapter 5 of my book "Stop Wait Go - Rules for Busy Mind."
I present the full chapter in audio format and highlight the STOP-WAIT-GO Process including:
- How to get from STOP to WAIT to GO
- The decision points involved at each phase
- Tips to successfully navigate from one phase to another
- Going from Irrational to Intentional
You can check out a copy of "Stop Wait Go - Rules for a Busy Mind" and a visual depiction of the Process Overview at Amazon.com
Thursday Jul 29, 2021
S5 Ep4: STOP WAIT GO Chapter 4 - Traffic Lights for Our Mind
Thursday Jul 29, 2021
Thursday Jul 29, 2021
In this episode, we cover Chapter 4 of my book "Stop Wait Go - Rules for Busy Mind."
I present the full chapter in audio format and highlight the following concepts in relation to managing how we think using analogies about driving on the freeway:
- The need to "Mind Our Speed"
- Getting out of "Highway Hypnosis"
- How and When to use "Cruise Control"
You can check out a copy of "Stop Wait Go - Rules for a Busy Mind" at Amazon.com
Sunday Jul 11, 2021
S5 Ep3: Stop Wait Go Chapter 3 - Input, Process, Output
Sunday Jul 11, 2021
Sunday Jul 11, 2021
In this episode, we cover Chapter 3 of my book "Stop Wait Go - Rules for Busy Mind."
I present the full chapter in audio format and highlight:
- The universal relationship of inputs to outputs
- Examples of how outputs are influenced by inputs
- How our thoughts ultimately define our habits and personalities
- The possibility of change (in how we think and act)
You can check out a copy of "Stop Wait Go - Rules for a Busy Mind" at Amazon.com
Saturday Jul 03, 2021
S5 Ep2 - Stop Wait Go Chapter 2: Red, Yellow, Green
Saturday Jul 03, 2021
Saturday Jul 03, 2021
In this episode, we cover Chapter 2 of my book "Stop Wait Go- Rules for a Busy Mind"
I present the full chapter in audio format and highlight:
- The role of each light (Red, Yellow, Green) in the traffic signal
- How our behavior is conditioned in an intersection (and sets it up for how we can apply the same rules to our mind)
You can check out a copy of "Stop Wait Go - Rules for a Busy Mind" at Amazon.com